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Dance: The Kale of Exercise?

Dance: The Kale of Exercise?

I’m not sure choking down leafy greens is the best metaphor for dance, but the article Is Dancing the Kale of Exercise? (NYT, 30-Apr-2019) made me laugh and brought up some sweet memories of Frankie Manning and Norma Miller, two beloved superheros of...
Care to dance, dance to care

Care to dance, dance to care

It’s no secret dancing creates connection, movement, joy, and community for its practitioners. New to me was this study (National Institutes of Health, 16-Aug-2022) concluding ballroom dancing increases our empathy, i.e, “the ability to share...
When in doubt, dance it out

When in doubt, dance it out

I was privileged to participate in two celebrations this past weekend, which both happened to involve couples celebrating their 40th Anniversary. Both were extraordinarily joyful occasions, and I realized no significant celebration, to me these days, would feel...
Science says…Dance good

Science says…Dance good

I’ve felt copious gratitude through the years, both specific and general, for this body that allows me to dance. I’ve never delved quite as deeply into the particular physiology, however, as does Tova Forman (Designed to Dance? Here’s What Science Says,...
Dancing (with Sharks) around the Sound

Dancing (with Sharks) around the Sound

The bad news is, “Dancing with Sharks,” billed as “the world’s most dangerous dance competition,” seems awfully ridiculous. The good news? Well, the annual Shark Week (this is the 37th season) series on Discovery Channel attempts to raise...