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Dance around the sound
Dance is medicine
Tap Dancer Evan Ruggiero (Dance Magazine) Dance is medicine. Movement is potent. Empower yourself with it today.—Amy Leigh Mercree My morning ritual generally includes sweeping floors, given my small cat sheds like a molting bison. Two Thursdays ago, while bending...
Great dancing engages the heart
Good dancing engages the brain. Great dancing engages the heart.—Len Goodman “Dance is a multidimensional physical activity of psychosocial nature.” That mouthful came from the American Journal of Preventive Medicine, publishing a study from Western Sydney...
Be the welcome you want to see
She's the first person to smile at me today.The first to make me feel wanted.Understood.I blink back tears.It's unknown how many students' liveslibrarians have savedby welcoming loners at lunch.—Lisa Fipps, Starfish "The first two dances I went to, I did exactly that:...
The arc of dance is long, and bends toward ecstasy
Reverie Ballroom image There is a kind of magicness about going far away and then coming back all changed. —Kate Douglas Wiggin Within a week or two of starting my initial partner dance class (a swing series with Living Traditions in 1998), I was...
Work up a sweat and dance
Image from the article Why the cult classic ‘Newsies’ is a perfect Labor Day movie, August 30, 2024 You can do it like it is a great weight on you or you can do it like it’s part of the dance. — Ram Dass [In the spirit of Labor Day, I'm taking unpaid leave and...
Dolly Parton + Eugene Oregon: A Love Story
Dolly Parton (January 19, 1946 – August 25, 2026) I make a point to appreciate all the little things in my life. I go out and smell the air after a good, hard rain. These small actions help remind me that there are so many great, glorious pieces of good in the world....
Dancing to a stupendously massive vibe 🙀
Angine de Poitrine at the 2026 KEXP BBQ (photos Mackenzie McAninch) Do a loony-goony dance'Cross the kitchen floor,Put something silly in the worldThat ain't been there before— Shel Silverstein My partner Erika and I found dancing joy in a most unlikely place last...
How to be an infinitely better dance partner ∞
The secret of tango is in this moment of improvisation that happens between step and step. It is to make the impossible thing possible: to dance silence. —Carlos Gavito "The most sought-after leads have a very special quality," suggests Laura Riva in her...
Shake, rattle and roll 🎵
Image from the article “Shake Rattle and Roll” by Big Joe Turner Now flip, flop and flyI don't care if I die— Big Joe Turner Big Joe Turner, dubbed the "Boss of the Blues", hailed from Kansas City, Missouri and was a master across multiple genres including blues,...
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Let Sean know and it could end up in a future post! Whether general dance questions, pet peeves, sublime experiences, angles on technique, inquiries on etiquette, if it has to do with dance send it on.








