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The healing power of music and cats

The healing power of music and cats

“There are two means of refuge,” said Albert Schweitzer, “from the misery of life — music and cats*.” To this I can attest. The cuddling my cat Grizzy gave me — when I got home from a trip last week to see my mom and stepdad, Don, in Florida — was an...
Dance and do good work

Dance and do good work

I had an amazing triple-header last week, starting Thursday with running the Dancing til Dusk event featuring The Long Ovals at Lake Union Park. What a party! The setting was lovely and the band and crowd — an estimated 400-800 revelers throughout the night...
Dance: The Kale of Exercise?

Dance: The Kale of Exercise?

I’m not sure choking down leafy greens is the best metaphor for dance, but the article Is Dancing the Kale of Exercise? (NYT, 30-Apr-2019) made me laugh and brought up some sweet memories of Frankie Manning and Norma Miller, two beloved superheros of...
Care to dance, dance to care

Care to dance, dance to care

It’s no secret dancing creates connection, movement, joy, and community for its practitioners. New to me was this study (National Institutes of Health, 16-Aug-2022) concluding ballroom dancing increases our empathy, i.e, “the ability to share...
When in doubt, dance it out

When in doubt, dance it out

I was privileged to participate in two celebrations this past weekend, which both happened to involve couples celebrating their 40th Anniversary. Both were extraordinarily joyful occasions, and I realized no significant celebration, to me these days, would feel...