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Dance is medicine

Dance is medicine

Tap Dancer Evan Ruggiero (Dance Magazine) Dance is medicine. Movement is potent. Empower yourself with it today.—Amy Leigh Mercree My morning ritual generally includes sweeping floors, given my small cat sheds like a molting bison. Two Thursdays ago, while bending...
Great dancing engages the heart

Great dancing engages the heart

Good dancing engages the brain. Great dancing engages the heart.—Len Goodman “Dance is a multidimensional physical activity of psychosocial nature.” That mouthful came from the American Journal of Preventive Medicine, publishing a study from Western Sydney...
Be the welcome you want to see

Be the welcome you want to see

She’s the first person to smile at me today.The first to make me feel wanted.Understood.I blink back tears.It’s unknown how many students’ liveslibrarians have savedby welcoming loners at lunch.—Lisa Fipps, Starfish “The first two dances I went...
Work up a sweat and dance

Work up a sweat and dance

Image from the article Why the cult classic ‘Newsies’ is a perfect Labor Day movie, August 30, 2024 You can do it like it is a great weight on you or you can do it like it’s part of the dance. — Ram Dass [In the spirit of Labor Day, I’m taking unpaid leave...