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Bathed in healing vibes

Bathed in healing vibes

Dancing til Dusk, Hing Hay Park July 30, 2026 (Constance Brinkley photo) Music is the mediator between the spiritual and the sensual life. —Ludwig van Beethoven Using half a dozen metal singing bowls, our family friend, Trevor, performed a sound bath last Monday...
Fancy a big hippocampus? 🧠 Dance!

Fancy a big hippocampus? 🧠 Dance!

Dancing til Dusk, Hing Hay Park (Constance Brinkley photo) What we need to do is convince people that every single body is a dancing body. —Peter Lovatt, dance psychologist and former professional dancer Back in 2025, my post — Warning: Dance may be...
Dance to the rhythm of your soul

Dance to the rhythm of your soul

Isadora Duncan and Mata Hari The dance can reveal everything mysterious that is hidden in music…Dancing is poetry with arms and legs. —Charles Baudelaire “The dance is a poem of which each movement is a word.” So said Mata Hari who, in the early 1900s,...
“When I’m dancing, I am free”

“When I’m dancing, I am free”

I hear the music, I feel the beatAnd for a moment, when I’m dancing, I am free—Free, Florence + The Machine(from the album Dance Fever, also containing the song Choreomania) Around this time of year in 1374 — June 24 to be exact — a dancing plague gripped the...
Are you dancing enough?

Are you dancing enough?

Whither shall I dance? Having fun is not a diversion from a successful life; it is the pathway to it.— Martha Beck “What would motivate you to go out dancing more often?” was a question posted in an online forum. In the poster’s scenario, the...