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Dance is medicine

Dance is medicine

Tap Dancer Evan Ruggiero (Dance Magazine) Dance is medicine. Movement is potent. Empower yourself with it today.—Amy Leigh Mercree My morning ritual generally includes sweeping floors, given my small cat sheds like a molting bison. Two Thursdays ago, while bending...
Great dancing engages the heart

Great dancing engages the heart

Good dancing engages the brain. Great dancing engages the heart.—Len Goodman “Dance is a multidimensional physical activity of psychosocial nature.” That mouthful came from the American Journal of Preventive Medicine, publishing a study from Western Sydney...
Be the welcome you want to see

Be the welcome you want to see

She’s the first person to smile at me today.The first to make me feel wanted.Understood.I blink back tears.It’s unknown how many students’ liveslibrarians have savedby welcoming loners at lunch.—Lisa Fipps, Starfish “The first two dances I went...
Dolly Parton + Eugene Oregon: A Love Story

Dolly Parton + Eugene Oregon: A Love Story

Dolly Parton (January 19, 1946 – August 25, 2026) I make a point to appreciate all the little things in my life. I go out and smell the air after a good, hard rain. These small actions help remind me that there are so many great, glorious pieces of good in the world....
Dancing to a stupendously massive vibe 🙀

Dancing to a stupendously massive vibe 🙀

Angine de Poitrine at the 2026 KEXP BBQ (photos Mackenzie McAninch) Do a loony-goony dance’Cross the kitchen floor,Put something silly in the worldThat ain’t been there before— Shel Silverstein My partner Erika and I found dancing joy in a most unlikely...