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Dance responsibly: Know when to say nothing

Dance responsibly: Know when to say nothing

“Take 100% responsibility for yourself” is a piece of advice in a Dance with Brandee article — about getting more of what you want on the dance floor — that stood out for me. Brandee lists this under tips for follows, but I think it goes equally...
Music, Heal! ✋

Music, Heal! ✋

It was delightful to see an article on the healing power of music in the main section of the Seattle Times this past Sunday, Scientists are all ears about using music to relieve pain (Christina Larson, AP). Turns out the evidence has been there a long time,...
Conduct a Neurochemical Symphony with Dance

Conduct a Neurochemical Symphony with Dance

If you’re feeling depressed, dance may be for you. In 2023, Gallup reported 29% of US adults had been diagnosed with depression at some point in their lives. The National Geographic article Why dancing can be more powerful than antidepressants (Sep.2025, Note:...
Dance like Fall leaves in the breeze

Dance like Fall leaves in the breeze

Reverie Ballroom Grand Opening Celebration, Grand Ballroom What a glorious celebration over the weekend at the Reverie Ballroom’s grand opening! Enthusiastic crowds and joyous dancing marked the start of a new era. Congratulations to Executive Director Eliza...
Music & Dance: Positive Vibrations

Music & Dance: Positive Vibrations

“Music has the power to affect our health and wellbeing.” —National Institutes of Health (NIH) While washing dishes I noticed, after thumping the stainless steel sink, that the water in an empty cat food can developed an intricate standing wave...