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The divine frequency of joy

The divine frequency of joy

Alysa Liu (Katie Stratman photo) Caution not spirit, let it roam wild; for in that natural state dance embraces divine frequency. ― Shah Asad Rizvi Figure skating is not a sport I normally find all that compelling, but I was absolutely captivated this past week...

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On Mardi Gras, Music & Dance ⚜️

On Mardi Gras, Music & Dance ⚜️

This is the time when the part of you that is music overcomes the part of you that is silence. This is when music rules the fools. It's Mardi Gras in New Orleans, ladies and gentlemen, and the good times roll, and you might as well roll with them because there is only...

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Love, Obsession & Dance ❤️‍🔥

Love, Obsession & Dance ❤️‍🔥

The only thing more powerful than hate is love.—Bad Bunny, Super Bowl LX message "Love is everywhere," wrote author Marianne Williamson. She goes on to posit that "Our problem is rarely a lack of love so much as a mental block to our awareness of its presence." Much...

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Dance is a weapon ⚔️

Dance is a weapon ⚔️

New Dance Group: Voices for Change (American Dance Guild) Joy is an act of resistance.—Toi Derricotte, from the poem The Telly Cycle "Dance is a weapon" was the motto of the New Dance Group (NDG), founded in 1932 with a mission to "provoke and...

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Following, your bliss

Following, your bliss

The new dawn blooms as we free itFor there is always light,if only we’re brave enough to see itIf only we’re brave enough to be it—Amanda Gorman, from The Hill We Climb I awoke this morning from a dream wherein I was, as a dancer, in the follow's role. There was a...

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Dare to be dorky & dance

Dare to be dorky & dance

There’s nothing wrong with fear; the only mistake is to let it stop you in your tracks. —Twyla Tharp The headline "Suddenly Everyone Is Scared to Dance at Concerts and Clubs" (Wall Street Journal, Dec.31, 2025) — with the subtitle "More young partygoers are...

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Sean Donovan dancing with Erika Olsen. Constance Brinkley photo

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Let Sean know and it could end up in a future post! Whether general dance questions, pet peeves, sublime experiences, angles on technique, inquiries on etiquette, if it has to do with dance send it on.